Tuesday, August 1, 2017

Simply Eat

I enjoy cooking.

I also enjoy eating, so I'm always on the look out for tasty, healthy recipes that are pretty easy to make.

My favourite are meals that can be batch-cooked & freeze well or which take less than 20 minutes to get on the table.

My exception to quick meals is Monday Roast, where I have a slow roast cooking most of the day while I Get Stuff Done.

Pop the veggies in an hour before it's ready & it feels like I've gone to trouble; the bonus is I have leftover meat for lunches the rest of the week!

I'm not really one for sticking precisely to recipes either. 

I make do and adapt to what I have or taste preferences and I encourage you to creative in the kitchen too.

Here's some easy-peasy recipes you may also enjoy...

Flu-Fighting Chicken soup - adaptations include beef instead of chicken, sriracha sauce instead of chillies because that what I had in the pantry.
Winter Soups - from the Stephanie Alexander Kitchen Garden Program

Healthy Burgers - get the kids involved with this one - so tasty!

Best Breakfast - get 3 veggies in your brekkie omelette and feel great.

Spinach & Ricotta Pie - I made my own pastry for this one & it's also vegan

Chicken Stir Fry - so easy & fun to see how many veggies you can get into it!

Potato Salad - did you know that cooked & cooled potatoes have a much more beneficial effect on both blood glucose and gut bacteria? Plus this is delish 

Sensational Salads - these take 10 minutes each & are a great addition to any meal.

Bon appetite! 

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